Nourishing food is one of the most essential forms of care in the postpartum period. I offer in-home meal prep designed specifically for new mothers—warming, nourishing, easy-to-digest meals that support physical recovery, hormone balance, and save you time.

Menu Options:
You can choose from two options to create your meal plan

Monthly Seasonal Menu
A rotating menu of seasonal, postpartum-friendly meals that I craft each month. This is a great option if you’re looking for the simplicity of choosing off a menu. Many menu items can be adjusted to be allergy friendly.

Custom Menu
We’ll work together to design meals that meet your dietary needs, preferences, and family size. Perfect for those with food allergies, cultural preferences, or special postpartum traditions.

Pricing:

Half Menu Option
Includes two meals plus two items from the breakfast or snack section

$160 per visit (approximately 5 hours in your home)

Includes meal prep, kitchen cleanup, and light support while I’m there

Full Menu Option
Includes the full seasonal menu, prepared over two food prep visits

$300 for both visits (approximately 10 hours in your home split between two sessions)

Includes full meal prep, kitchen cleanup, and light support during each visit

Add-Ons

Grocery shopping: $25 + cost of groceries

Custom menu planning: $50 one-time fee (waived if using the seasonal monthly menu)

Most families book once per week, but frequency is flexible based on your needs.

Mother-centered support as you settle into life with your new baby. My role is to nurture you so you can focus on healing, bonding, and integrating your matrescence experiences.

Each visit is tailored to meet your needs and may include:
– Infant care so you can rest, shower, eat, or have a moment to yourself
 – Emotional support and companionship
– Nourishing drinks or snacks prepared for you
– Light housekeeping (dishes, laundry, tidying)
– Basic help with infant feeding
– Holding space for birth processing
– Help with organizing the home or baby supplies
– Supporting older siblings as everyone adjusts
– Connecting you with community resources and support
– Almost anything else that nurtures and supports you through this postpartum journey

Note: postpartum care does not include medical care for mom or baby

This is not about doing things for you—it’s about walking with you, offering steady presence and thoughtful care during a sacred time.

Pricing:

$25/hour — 3 hour minimum per visit
Typical availability on weekdays between 9am–4pm, weekend support may be available upon request

Most families choose 1–2 visits per week, depending on their needs and support system.

Postpartum Care Packages

Tender Start – 12 hours
12 hours split into 3 or 4 hour visits typically over 3 weeks to gently support your transition into new parenthood.
$285

Sacred Window – 24 hours
24 hours split in 3 or 4 hour visits over approximately 6 weeks for continued nourishment, rest, and steady companionship in the sacred window of postpartum
$560

Packages can be used flexibly within the first 12 weeks postpartum. Custom packages available upon request.